Hi Everyone, We are SO excited to tell you that Yogamasti will be taking itself, not just to one show...but TWO this upcoming weekend! Yep, that's right guys...Yogamasti works seriously hard to try and communicate our passion and our ambition to all of you. Which is why we are taking...
Children & Yoga: Happiness!
Hi Everyone! Hope you all had a fantastic week, and here's to the beginning of the next one! Now we all know how yoga can benefit you personally, but do we know how yoga can benefit our children?? It's pretty simple, really...If you know that yoga has the magnificent power...
Ashtanga Yoga- What Is It?
Hi Everyone, If you follow up on this blog regularly, you'll know that previously I wrote about Now, it's Ashtanga Yoga's turn to be debunked! So what is it? Well, Ashtanga Yoga is derived from vinyasa-styles, where it is indeed very highly structured. Here we have five different series, each...
Winter Yoga
Hi Everyone, I know, I know...It's a little soon to be talking about winter already...But what can I say, I want you all to be prepared for the cold to come! (for those who watch Game Of Thrones: Winter Is Coming, is it not?) Personally, when it's cold outside all...
What is Vinyasa Yoga?
Hi Everyone! Just a few days ago I wrote about Vinyasa's subset yoga: Hatha Yoga. In fact, Vinyasa Yoga is a pre-determined sequence of poses that is distinguished for its dynamic transitions & movements (seen for example in the Sun Salutation). By definition Vinyasa actually means "to place in a special way"....
Yoga Wasser Klang – Hamburg Yoga Festival 2013 here we come!
Hi Everyone, We're super excited to say that Yogamasti is taking itself to the Hamburg Yoga Festival, called the Yoga, Wasser, Klang Festival this year!!! It's happening on the 21st and 22nd of September, so if any of you are available you should come meet us!!! We always love to...
What is Hatha Yoga?
Hi Everyone So...Hatha Yoga...You've heard of it, but do you really know what it is? History: Did you know Hatha Yoga can be traced as far back as the 8th century? In fact, it's very first definition was given to this practice in the 11th century and was described as...
Yoga before your know it
Hi Everyone, Today I feel like talking about my personal yoga practice, because recently I've found out a whole new thing about myself...thanks to yoga! Yoga is all about listening to your body, and I know this might sound a little simple to people who haven't practiced yoga before –...
Instagram your Yoga!
Hello Everyone! I'm sure a lot of you will know about the infamous mobile app called "Instagram", but just in case you don't: it's an application you get to download for free on your smartphone or android phone where you can take a picture (for example, a yoga pose you've finally manage...
Inspirational Yoga
Hi Everyone! Many people (like me) need to feel inspired or have a "goal" to be able to start something up - like yoga. This can either mean having a person in mind whom we really care about, for example for a cause; or it could mean having a tangible...