This type of Yoga is a structure which has flowered from the traditional hatha yoga that we know of. It's founder, Bikram Choudhury, forged this system in the early 70's with a combination of 26 posture sequences & 2 breathing exercises that run for a 90 minutes time period, whilst dealing with...
Ganesha
Lord Ganesha is the Hindu deity and is seen as the blend of human and animal parts which symbolizes the ideals of perfection by Hindu sages. He represents the power of the Supreme Being that protects you by disregarding any obstacles and ensuring success. Hindus worship Him before practicing any...
Feng Shui Your Life
By now we're pretty sure most of you will know what Feng Shui is or have heard about it. But have you adopted it yet? Do you even know how? Allow us to explain... Feng Shui is important for people who want to interact with the energy (or 'chi') in...
Yogamasti Feat. Race For Life / Cancer Research UK
Yup, that's right - you read that correctly! Yogamasti cares about finding cures for all Cancers. This is why we spent the week asking for sponsorship for this wonderful cause, as Lauren ran for life yesterday. Race For Life is a crucial race for women only where all funds are primarily...