Christmas Cheer abounds! “It is in giving that we receive.” Francis of Assissi You don’t have to buy big presents to be giving to others – you already have the most important tool at your disposal and that’s the will to give! There are plenty of ways to do this...
5 Ways You Can Beat Daily Stress Right Now, by Yogamasti
Fight Stress and Win Day-to-day stresses affect us all and a lot of the time it's difficult not to feel overwhelmed. We wanted to not only provide anti-stress tips, but things that could be done immediately to combat it. Resolving to build a meditation corner or plan a break might end up...
What’s New From Yogamasti – Behind the Scenes Sneak Peak
We’ve been busy getting ready for brand new products – and here’s a little sneak peak for you guys! You may recognise some things – we’ve made improvements to existing lines of equipment AND designed some new stock, with much more to come. So come on in for a...
The Mystery of Mala Beads – Explained
Mala beads, ‘yoga beads’ and other jewellery related to yoga practice have surged in popularity in the last few years. Here’s our basic guide to unlock the mystery of their historical and religious meanings. You can take a look beyond the pretty strings of beads to see their...
Our Top Five Yoga Brands
In no particular order, here are Yogamasti’s top yoga brands that we love. Lots of variety in here so come take a browse at this yoga clothing and equipment with us. All these mentioned brands are unique and offer all sorts of...
Seamless Yoga Wear – Why You Need Seamless in Your Life
It’s no secret that yoga requires loads of stretch and movement, and our seamless yoga wear is the perfect fit! (See what we did there?) What do we want when we practice…? Comfort, style and to be kept dry. When you wear seamless, you wear everything you need for a...
Turn the Music Up! How to use music in yoga and meditation.
We all love a good jam to some music every now and then! Aanika Chopra, the founder of Yogamasti, is a dance teacher as well as a yoga instructor. She even has a DVD class available! Don’t doubt that music can be incredibly helpful when you’re meditating or practicing on...
Chakra Accessories Spotlight! – Mats, Scents And Beyond!
Yogamasti Chakra Accessories Showcase! Let’s go! Whether you’re a Chakra novice or a seasoned expert, we have so many treats to show you! The 7 symbols of the Chakras (see our intro to the Chakras here) are not only...
Introduction to the Chakras
Chakras – they’re a key part of the Kundalini Yoga Practice but can be a bit of a daunting subject for newbies, but they’re not as complicated as they seem! It’s all about focusing on important centers of the body, and what they are associated with. Paying attention to specific...
Self Care – Behind the Buzzword
Behind The Latest Health Buzzword And Our Top Self Care Tip Self Care – It’s a soundbite we’ve all heard around the health and wellbeing community. But what does it mean in practice, on a personal level? To ‘the self’? Self Care goes deeper than an addendum on a...