After big setbacks and delays due to Covid - our Costa Blanca retreats are on the home stretch now! We have two Villa locations and both needed building work doing.
Affirmations For All Chakras
Here's the affirmations for all Chakras that we put together. Inspire yourself to work on your energy centres! If you're new to Chakra healing and want a little intro or refresher, try this post. Chakras make such an incredible difference to people's lives - they break down healing into manageable...
Beat New Year Blues – 3 Ways To Love This New Beginning!
I won't lie, this last couple of winters have been rough for everyone, including myself, and including Yogamasti. Anxiety's higher, days are shorter and everyone feels like they're missing out on normal life. But you can find positivity and support even in hard times by practicing ways to boost your...