Mundane exists where there is no change. Where there is no change there is static atmosphere and where there is static there is clutter,no freedom, no flexibility, no movement. Does anything exist without movement in it?! Discard the mundane and transform it into bliss. You can do it! Really you...
Are you prepared? OM Yoga show is nearly here !
OM yoga show is quite a buzz every october in London. And we all need to prepare ourselves. From exhibitors to students to newbees, all want part of the action and hey why not too?!! You get to learn a lot of funky yoga moves for free! Drink and take...
Why relaxation between poses is essential
Its not rocket science to understand why relaxation between poses is so essential? Its actually the most important aspect of asana which we need to implement in our daily practice. Relaxation between each posture is vital to reduce the build up of lactic acid and for the vital energy (prana)...
Love your Legs…Love Yogamasti Leggings..
Leggings are the new jeans....and unlike denims they can be much much more than just been a plain boring pair of trousers. If you love wearing your leggings and want to try something different and new...Yogamasti Leggings are for YOU!!! Yogmasti Leggings are designed not looking to make a fashion statement...
Upcoming Yogamasti Collection…its that time of the year again….
It is the start of the new season and with some of the major Yoga shows approaching, its that time of the year again......Any guesses??? Yes we are talking about the upcoming Yogamasti Collection !!! SO while you were enjoying your summer holidays, we have been busy working on our new lines and...
OM Yoga Show London
Om yoga show London- yes its another year gone! The show is nearly here and we here at yogamasti are hoping for our production to come in any time now. Exciting but hard times. Are you ready? To practice to shop to party to make new friends and yes!! to...
Best practices for yoga teachers
Here are a few important best practices for yoga teachers to apply during their preparation and classes. What not to do in a class and how to get the best out of your students is an art which has to be learnt and cultivated. Some people are born teachers and...
How to reduce your vata dosha?
How to reduce your vata dosha in autumn on a daily basis? Vata benefits greatly from slow, grounding Yoga positions that connect with the breath. Vata consists of the elements air and ether which makes vata the principle force of motion in the body and mind. When vata dosha is healthy,...
Look chic in your practice wear…
It sure has been a quiet week from our end here at Yogamasti...so thought lets start with the week by getting a sneak peek into the Yogamasti's clothing... So what makes Yogamasti different?? We would say that Yogamasti clothes are one of a kind that incorporate the essence of yoga...
5 Yoga Tips that will get your practice soaring high
5 yoga tips and REALLY IMP things (secrets of highly efficient yoga practioners)that will get your practice soaring high! If you do them :) 1. ALWAYS concentrate on your breath and count it. Work happens on the outbreath so relax in it and do 5 breaths in each posture at...