Hatha Yoga vs Kundalini Yoga: Can't decide which practice will be best for you? Here's a little guide for you with some advice about their differences and which would be best for your needs. For...
Read more
Sacral Chakra Problems: Symptoms & Solutions
Here we're continuing our series addressing the most common problems with each of the Chakras. This week we'll be tackling the top three Sacral Chakra problems. You can check out our guide to the...
Read more
Read more
Root Chakra Problems – Symptoms & Solutions
Sluggish? Disconnected? Fearful? Here's the most common root Chakra problems symptoms and advice for healing the root Chakra. Check out our guide to the Root Chakra here. If you're not familiar with...
Read more
Read more
Chakra Products & Fragrance Gifts – New Arrivals
New arrivals in Chakra products & gifts. Here's the new stuff we've added and a little about it. You'll find us steadily adding more and more non-clothing items as we take more of our Buddha...
Read more
Read more
Kundalini Yoga Clothing For Women By Yogamasti – 2019
It's 3HO Kundalini Yoga Festival time again, so we've put together a Kundalini yoga clothing guide. As you know Kundalini yoga encourages students to wear all white when practicing, and has a large...
Read more
Read more
What Does the Om Symbol Mean?
You've seen it in our clothing a lot, and will have seen it all over the yoga world, too. But what does the Om symbol mean? Why do we use it in our clothing, and why do some people chant it at...
Read more
Read more
The Meaning of Sahasrara – The Crown Chakra
The Meaning of Sahasrara, or the Crown Chakra, is essentially the spiritual self. Working on the Crown Chakra is all about focusing on the higher self. Sahasrara is associated with the...
Read more
Read more
The Meaning of Ajna – The Third Eye Chakra
The meaning of Ajna or the Third Eye Chakra is essentially insight. How we perceive our inner and outer worlds guides our behaviour. Opening our ‘Third Eye’ is a path to greater...
Read more
Read more
The Meaning of Vishuddha – The Throat Chakra
This is our insight into the meaning of Vishuddha & the basic ideas around the Throat Chakra. The Vishuddha or Throat Chakra is located in the centre of the neck (about where the adam’s...
Read more
Read more
The Meaning of Manipura – The Solar Plexus Chakra
The meaning of Manipura (the Solar Plexus Chakra) is mainly personal confidence and assertiveness. The go-getter Chakra! The Solar Plexus Chakra is mainly the realm of overcoming obstacles,...
Read more
Read more