Here's the affirmations for all Chakras that we put together. Inspire yourself to work on your energy centres! If you're new to Chakra healing and want a little intro or refresher, try this post. Chakras make such an incredible difference to people's lives - they break down healing into manageable...
Hatha Yoga vs Kundalini Yoga – What’s Best For You?
Hatha Yoga vs Kundalini Yoga: Can't decide which practice will be best for you? Here's a little guide for you with some advice about their differences and which would be best for your needs. For example: Hatha Yoga is good for beginners (it's often the first style of Yoga that...
Sacral Chakra Problems: Symptoms & Solutions
Here we're continuing our series addressing the most common problems with each of the Chakras. This week we'll be tackling the top three Sacral Chakra problems. You can check out our guide to the Sacral Chakra here. If you're unfamiliar with the Chakras and want to get acquainted, check out...
Root Chakra Problems – Symptoms & Solutions
Sluggish? Disconnected? Fearful? Here's the most common root Chakra problems symptoms and advice for healing the root Chakra. Check out our guide to the Root Chakra here. If you're not familiar with the Chakras, also check out our intro here. "To lose our connection with the body is to become...
Chakra Products & Fragrance Gifts – New Arrivals
New arrivals in Chakra products & gifts. Here's the new stuff we've added and a little about it. You'll find us steadily adding more and more non-clothing items as we take more of our Buddha Boutique online. This gives us the opportunity to show you guys that are further from...
Kundalini Yoga Clothing For Women By Yogamasti – 2019
It's 3HO Kundalini Yoga Festival time again, so we've put together a Kundalini yoga clothing guide. As you know Kundalini yoga encourages students to wear all white when practicing, and has a large focus on Chakra energy and colour therapy. Why white? According to Yogi Bhajan, wearing all white clothing...
What Does the Om Symbol Mean?
You've seen it in our clothing a lot, and will have seen it all over the yoga world, too. But what does the Om symbol mean? Why do we use it in our clothing, and why do some people chant it at yoga class? In simplest terms Om means... everything!...
The Meaning of Sahasrara – The Crown Chakra
The Meaning of Sahasrara, or the Crown Chakra, is essentially the spiritual self. Working on the Crown Chakra is all about focusing on the higher self. Sahasrara is associated with the pursuit of spiritual peace, and connecting to higher consciousness or state of being. It is commonly pictured as...
The Meaning of Ajna – The Third Eye Chakra
The meaning of Ajna or the Third Eye Chakra is essentially insight. How we perceive our inner and outer worlds guides our behaviour. Opening our ‘Third Eye’ is a path to greater truths. Spirituality and insight allow us to view our world from many angles; when the Ajna is...
The Meaning of Vishuddha – The Throat Chakra
This is our insight into the meaning of Vishuddha & the basic ideas around the Throat Chakra. The Vishuddha or Throat Chakra is located in the centre of the neck (about where the adam’s apple would be). Its importance can often be overlooked! People often focus on deeper, emotional areas...