Here's our guide to the best supplements to support your practice. We'll also be showing you which foods carry these essential vitamins and minerals naturally. We know most people prefer not to...
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Vegan Yoga – Do You Have To Be Vegan To Be A Yogi?
We see a lot of debate about diet and how it intersects with Yogic beliefs and values. Vegetarian and vegan Yoga retreats are the norm and many Yogis live a plant based life. Veganism has seen a...
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