Inspirational Quotes In Lockdown Round Up

Let's stay positive and keep the inspiration flowing. It's so easy to stagnate when the day to day is always so similar and confined. Inspirational quotes in lockdown can give us that extra little boost to make the day feel progressive and productive. Check out our other inspirational yoga quotes...

Inspiring Yoga Quotes To Uplift Your Headspace

Here's our collection of inspiring yoga quotes! These words of wisdom are sure to give you that uplifting, motivated feeling you get when you know you've been given sound advice. The written word has immense power and is always there to guide us when we need it. We've got a...

How to Show Gratitude in Life

We all want to show our gratitude for what we have whether materially, socially or spiritually, but oftentimes we are hesitant or unsure of how to do so. Where to start? What about the simple gratitude of waking up every morning - a new day, new opportunities, new experiences -...

Your Three Bodies-the true self

Your three bodies-the true self Many practice yoga to reach Samadhi and Samadhi is meant to bring you back to ‘ones true self’ The first time I heard this I remember thinking ,well…. what on earth is that meant to mean? Your ‘raw being’, ‘who you really are’ yes equally...

Yogamasti’s take on yoga moves

Would you say that Yoga moves and movement arising through practice of Asanas are actually openings? Openings of the body and of the mind. Our nervous system is so intricately threaded through our bones and joints that when we move in any direction and in any posture, our whole selves move...

Yoga before your know it

Hi Everyone, Today I feel like talking about my personal yoga practice, because recently I've found out a whole new thing about myself...thanks to yoga! Yoga is all about listening to your body, and I know this might sound a little simple to people who haven't practiced yoga before –...

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