Look Cool, Stay Cool – Beat the Heat!

Keep Cool in Your Yoga Practice This week we have been enjoying a HUGE heatwave here! So we decided to showcase some of the ways we at Yogamasti work to keep you cool during your yoga practice and lifestyle. All it takes is a hot day to remind us our...

Breathe or Die!

Breath is life, life is breath. Breathe or die! The keystone of our yoga practice, our breath is our support, our strength and our flow from asana to asana. Deep breathing has so many health and wellness benefits we could write a library, but here's some quick tips and products...

Crazy Yoga Trends

So the sun is out, birds are singing and we're feeling a bit joyful and silly here at Yogamasti. Around here the kind of Yoga trends we're used to are pretty patterns and fold over waistbands - but we do have a soft spot for the weird and wacky side...

Yoga tanks

Are your Yoga Tanks Doing it For You? It's not always easy to find good yoga menswear - so we made sure to have something for you guys! Who says our male yogis can't be just as stylish and comfortable? There's nothing worse than having ill fitting or not fit-for-purpose...

What does your yoga mat say about you

What does your yoga mat say about you. When first starting yoga you probably find yourself using the mats provided in the studio/gym and don’t care too much about it. Common problems then occur ,you either notice its not thick enough, smells like old feet or you slipping in a...

Eat what you want

Eat what you want but be aware! Organic, raw, vegan, gluenten free, veggie. Low this, no that. All words your either live by or hear frequently when deciding what to eat. They say do whatever feeds your soul and that includes food. But what if you just can’t resist that...

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