Hello Everyone! I'm sure a lot of you will know about the infamous mobile app called "Instagram", but just in case you don't: it's an application you get to download for free on your smartphone or android phone where you can take a picture (for example, a yoga pose you've finally manage...
Inspirational Yoga
Hi Everyone! Many people (like me) need to feel inspired or have a "goal" to be able to start something up - like yoga. This can either mean having a person in mind whom we really care about, for example for a cause; or it could mean having a tangible...
Navanadi Yoga Festival
Hello! We are BACK from the wonderful Navanadi Yoga Festival in Turhout - Belgium! We got to meet a lot of amazing yogi's, drink lovely yogi tea, sleep in a tent!, visit Brussels by night and of course show off our awesome yoga wear! Here's our weekend in pictures... 1.The...
Yoga For Bad Posture
Namaste, These days I'm finding a lot of articles on how to prevent and cure bad postures, and to be fair...I could really use this! I know yoga can help a lot, and if you suffer from bad posture as well then I suggest you carrying on reading! Did you know...
Yogamasti in Belgium!
Hi! Yep, you read that correctly...We are yet again setting off to another beautiful country...This time in Belgium! We will be seen at the Navanadi Yoga Festival (click on the link for more info) from the 23rd to the 25th of August, so if you're nearby then please come say...
Yoga in Italy
Well well well...! I did say I would keep you posted on the news here in the beautiful country of Italy! Found loads of yoga classes by the lake.. Absolutely stunning views from the mountains overlooking the water (especially at sunset), and best of all: quiet & calmness. The perfect setting for...
Pilates Vs Yoga
Buongiorno (hello in Italian)! I was recently asked by a friend what the difference was between pilates and yoga...It's probably a personal thing, but I'd shine a better light on yoga as it is in fact the type of practice that I prefer. However, both these practices are efficient in...
Kundalini Yoga
Hey Guys, Have you ever heard about Kundalini Yoga? This school of yoga started back in 1935 and is called "the yoga of awareness" by professional practitioners. It's aim is to expand the sensory awareness so as to raise consciousness within the spirit, and in turn focus on serving, healing, and...
Yogamasti Spotted by the lakes in Italy!
Hi everyone, So as you know Yogamasti has taken itself to new and very exciting adventures in the beautiful country of Italy! follow us in images on our Facebook page Yesterday evening the sunset was glistening on the waters and the calm inspired inner peace.. A yoga session was just...
Yoga Fashion & Beauty: The Bindi
Good morning Beautiful Yogi's Today I want to talk about the outer beauty of a woman's body, that comes from within: The Bindi. A Bindi, for those of you who don't know, is usually a small forehead decoration that is placed between the eyes and just above the eyebrows. The...