Hi Everyone, Today I feel like talking about my personal yoga practice, because recently I've found out a whole new thing about myself...thanks to yoga! Yoga is all about listening to your body, and I know this might sound a little simple to people who haven't practiced yoga before –...
Inspirational Yoga
Hi Everyone! Many people (like me) need to feel inspired or have a "goal" to be able to start something up - like yoga. This can either mean having a person in mind whom we really care about, for example for a cause; or it could mean having a tangible...
Meditation Tips
Meditation cannot be taught or so I feel. Its self learned through practice. Dedication and a calling for inner truth is a must. Still mentioning a few tips from my own experience that might help some of you... Sit in a most comfortable position to you where you can have...
Make Yoga Work For You
How do we make yoga work for us? Well....one has to work for it like anything else in life.Nothing comes for free as they say and Yoga only works for you once you commit to it. Commitment of a higher nature. Regular asana practice and equally regular meditation practice,I...
Yoga Prayer
Heard about the loss of lives on the ship wreck in Italy....one never knows right? Here we are on to a trip of a life , looking forward to a great time with our loved ones and smash! We are hit.I keep wondering about life and its fortunes and sometimes...
Cherish This Moment
MOMENT IS ALL THERE IS, INHABIT IT FULLY THROUGH CONSCIOUS BREATH WITH LOVE The sister science of Yoga with umpteen therapeutic properties and an array of benefits is getting more and more popular as alternative medicine. Ayurvedic massages have a healing touch and the medicated oils are deeply hydrating...