Here are the Yogamasti top 4 signs you need to hit the yoga mat! The numerous benefits of yoga are widely known, but how do you know you need yoga? Do you need to get some me-time in the yogi way? 4 Signs YOU Need Yoga You’re stressed out Many...
Good Morning! Here are our top 3 wake-me-up stretches!
Good morning! Let’s start the day as well as we possibly can by using the right stretches to open up the body and get the circulation going. Here are our top three and a couple of extra tips on how to start your day with the best attitude and energy...
Why You Need Mother & Daughter Yoga
It’s a celebration of motherhood in the UK this weekend, with international women’s day and mothering Sunday within a couple of days of each other. It’s a no-brainer that we should find time for our parents or grown children – come sun or rain, our relationships define who we...
New from Yogamasti – Part 2 – New Brocade Mat Bag Design!
Our Brand New Brocade Mat Bag Is Here! You’ll have noticed that we’ve been very busy of late travelling to shows to meet you guys, but behind the scenes we’ve been busy too! All of our new products are now available to buy in all of our online stores! We...
News from Yogamasti – Part 1 – What’s New in Mats
News News update! You’ll have noticed that we’ve been very busy of late travelling to shows to meet you guys, but behind the scenes we’ve been busy too! All of our new products are now available to buy in all of our online stores as well as our boutique. So...
Do You Need a Yoga Getaway?
Do You Need a Yoga Getaway? Cold days and nights making you dream of the summer sun? Stress and winter grumps getting you down? Thinking of planning a boot-camp approach to a new style of yoga like Kundalini or Ashtanga Yoga? Needing a holistic holiday, maybe? Or maybe you’re finding...
Two Top Tips for Happy Hips
Happy Hips Not having easy movement in your hips can make you feel inflexible and limited - here are our top tips for maintaining open hip joints to make sitting and standing easier and more comfortable. The hip joints are ball and socket, so when our hips are too tight...
Your Yoga Year – How to Plan and Follow Through
Your Yoga Year So the new year is upon us! Everyone is making resolutions and changes; getting healthier, cleaning out their homes and heads and looking forward into the future. Now is the perfect time to plan out your yoga year! Whether it’s weight loss, flexibility or a healthier attitude...
3 Unorthodox Ways To Be Giving This Christmas
Christmas Cheer abounds! “It is in giving that we receive.” Francis of Assissi You don’t have to buy big presents to be giving to others – you already have the most important tool at your disposal and that’s the will to give! There are plenty of ways to do this...
5 Ways You Can Beat Daily Stress Right Now, by Yogamasti
Fight Stress and Win Day-to-day stresses affect us all and a lot of the time it's difficult not to feel overwhelmed. We wanted to not only provide anti-stress tips, but things that could be done immediately to combat it. Resolving to build a meditation corner or plan a break might end up...