Building strength with flexibilty for less accidents and bruises.
Well yoga also centers and gives more clarity to footballers. Some come to yoga for rehabilitation and others for its mental benefits. So its not a girls sport after all.
Yoga-ah! centers everyone and is at the heart of every sport really. if yoga can be for golf then it can be for football as well.Both are ball games right?
Should I be trying football ? He he he…
Manchester city just scored against Madrid!!