Your three bodies-the true self Many practice yoga to reach Samadhi and Samadhi is meant to bring you back to ‘ones true self’ The first time I heard this I remember thinking ,well…. what on earth is that meant to mean? Your ‘raw being’, ‘who you really are’ yes equally...
The Science of the Chakras
As we start our series on the Chakras today, let try to understand what they actually mean and whats the science behind them. Chakras are something that we all must have spoken about at some point of time if your are a yogi or even if you are not a...