Minimising mistakes as a beginner yogi is tough! And some beginner no-nos can take you by surprise. We all make mistakes, but here are some shockers you might not have thought of! Give them a read and you could save yourself from an injury (or an...
Minimising mistakes as a beginner yogi is tough! And some beginner no-nos can take you by surprise. We all make mistakes, but here are some shockers you might not have thought of! Give them a read and you could save yourself from an injury (or an...