It's not just the grown ups that need some peace of mind right now! Last week we discussed how meditation will help you in isolation. You've felt the benefits of meditation for yourself - so why not get the kids involved? All this time with the family is a great...
Children & Yoga: Happiness!
Hi Everyone! Hope you all had a fantastic week, and here's to the beginning of the next one! Now we all know how yoga can benefit you personally, but do we know how yoga can benefit our children?? It's pretty simple, really...If you know that yoga has the magnificent power...