Here we're continuing our series addressing the most common problems with each of the Chakras. This week we'll be tackling the top three Sacral Chakra problems. You can check out our guide to the Sacral Chakra here. If you're unfamiliar with the Chakras and want to get acquainted, check out...
Root Chakra Problems – Symptoms & Solutions
Sluggish? Disconnected? Fearful? Here's the most common root Chakra problems symptoms and advice for healing the root Chakra. Check out our guide to the Root Chakra here. If you're not familiar with the Chakras, also check out our intro here. "To lose our connection with the body is to become...
The Meaning of Manipura – The Solar Plexus Chakra
The meaning of Manipura (the Solar Plexus Chakra) is mainly personal confidence and assertiveness. The go-getter Chakra! The Solar Plexus Chakra is mainly the realm of overcoming obstacles, fearfulness and anxiety. Courageousness and self-confidence are signs of an open and healthy Manipura. But that’s not all! Read on for more...
The Meaning of Muladhara – The Root Chakra
The meaning of Muladhara (or the Root Chakra) is the foundation of the self. It's likely you'll have seen the symbol of the Muladhara on our Chakra products, or at Kundalini Yoga class. In this article we'll cover the basics of the Muladhara and how to identify problems with it....
Kundalini Yoga
Hey Guys, Have you ever heard about Kundalini Yoga? This school of yoga started back in 1935 and is called "the yoga of awareness" by professional practitioners. It's aim is to expand the sensory awareness so as to raise consciousness within the spirit, and in turn focus on serving, healing, and...