The Meaning Of The Lotus Flower And What It Symbolises

The meaning of the Lotus is something very dear to many. In a basic sense it symbolises growth both spiritual and emotional. It's often associated with rising above adversity and remaining pure of heart. All these associations stem (excuse the pun) from ancient humans observations about how this beautiful flower...

Sacral Chakra Problems: Symptoms & Solutions

Here we're continuing our series addressing the most common problems with each of the Chakras. This week we'll be tackling the top three Sacral Chakra problems. You can check out our guide to the Sacral Chakra here. If you're unfamiliar with the Chakras and want to get acquainted, check out...

The Meaning of Sahasrara – The Crown Chakra

  The Meaning of Sahasrara, or the Crown Chakra, is essentially the spiritual self. Working on the Crown Chakra is all about focusing on the higher self. Sahasrara is associated with the pursuit of spiritual peace, and connecting to higher consciousness or state of being. It is commonly pictured as...

The Meaning of Vishuddha – The Throat Chakra

This is our insight into the meaning of Vishuddha & the basic ideas around the Throat Chakra. The Vishuddha or Throat Chakra is located in the centre of the neck (about where the adam’s apple would be). Its importance can often be overlooked! People often focus on deeper, emotional areas...

The Meaning of Manipura – The Solar Plexus Chakra

The meaning of Manipura (the Solar Plexus Chakra) is mainly personal confidence and assertiveness. The go-getter Chakra! The Solar Plexus Chakra is mainly the realm of overcoming obstacles, fearfulness and anxiety. Courageousness and self-confidence are signs of an open and healthy Manipura. But that’s not all! Read on for more...