Well here is a thought! A Muslim woman has been on the news as her family is worried that if she does yoga she will be considered a hindu!! and such thoughts are being entertainied and a cause for worry in many other religions as well since Yoga is an...
Yoga for the Back
Happy Sunday Everyone, Today I wanted to talk about Yoga and it's relation to our Back. Now a lot of people seem to think that yoga is all about being the most flexible person on the planet and that it's in fact quite bad for the back. Can I just...
Ayurveda and Yoga
Ayurveda (AYUR=LIFE,VEDA=KNOWLEDGE) the sister science of yoga is more than a medical system. Ayurveda teaches that all elements that exist in nature are reflected in the living body in its minutest form. The medicatedoils used in Ayurveda are prepared from different herbs and have the medicinal properties to strengthen the...
Lets Not Take Ourselves Too Seriously
Laugh out loud...especially at yourself. I tell you it works wonders. Have you known people who take themselves too seriously? People who cant do wrong, cant be told, are almost perfect and kill themselves if they don't succeed? Now let's not be like them please. Yoga brings light into our...
Yogi’s Inner Small Voice
I say...let's make this small inner voice (intuition) real big so that it cannot be avoided. Will we see results, without a doubt. We will actually start to live the yogi life we are destined to live. Make the right choices, not be scared to listen to our heart and...
Meditation Tips
Meditation cannot be taught or so I feel. Its self learned through practice. Dedication and a calling for inner truth is a must. Still mentioning a few tips from my own experience that might help some of you... Sit in a most comfortable position to you where you can have...
Yoga Tip Of The Week
While practicing, the body is opening on the inside on an exhale. Make sure that you hold each posture for at least three long breaths and make exhalations much relaxed slow and deliberately longer than the inhalations. Doing is believing. After doing my first teachers training at sivananda in Kerala,...
NEW Collection In Moisture Wicking Fabric
Simply Irresistible Hugging fits 80% Cotton 15% Nylon 5% spandex-NEW fabric! Exciting cuts/backs Built in supports Skirt capri-Fashion mustNeed we go on? Stylish ciollection a new fresh look , launched at the yoga show, now available on Yogamasti.co.uk Great prices too!Dont forget to mention yogamasti to your facebook friends:) Your...
Yoga Fashion
Yogamasti comfortable clothes A comfortable pair of yoga bottoms and yoga top to match, something which makes you feel good in a posture...something which is holistic yet functionable....the clothes which shout that they are meant to be worn by a yogi....you get the feel? Now that is what I call...
Yoga-Looking Good And/Or Feeling Good!
Yoga is a way of life not just the Asana practice. Its not just about looking good but feeling good on the inside. When you do yoga without wanting the results of achieving a certain posture, then it happens. Open your mind as well as your body. In fact when...