I started practising my asanas again last week after a break of about two months! My neck was operated on, the surgeon did a miraculous job and put two cages in the my neck, did some graphting and plating and gave me a couple of small pieces of my bones...
Complete Fitness – Sunset Warrior
Keeping the mind in check, which lives in the body with acute awareness to your emotional being is complete fitness. Can just the body be fit on its own? Nah! Mind has to be kept quietly aware and present with meditation. Now, meditation on the other hand is a vast...
Steadiness and Ease
Yoga Sutra No. 46 Asana is a steady, comfortable posture. I remember when I first started practicing my legs would tremble, my arms would shake, my mind would wander. The mind would tell the body that it was really hard, that it wanted to give up, that it didn’t want...
Coming to Vitality Show London!
Yogamasti at stand F200 at the vitality show See you there. Yogamasti-Artistic functional Yoga clothing Stand number: F200 Yogamasti is a unique brand of yoga and fitness clothing and carries a huge interesting selection of yoga clothing and other related products. Our USP, is 'art in motion'. One of...
Coming To The Vitality Show!
Here is a first for Yogamasti-The Vitality show -22nd Mar-25th Mar.See you there . Yogamasti-Artistic functional Yoga clothing Stand number: F200 Yogamasti is a unique brand of yoga and fitness clothing and carries a huge interesting selection of yoga clothing and other related products. Our USP, is 'art in motion'....
Yoga Tip Of The Week
While practicing, the body is opening on the inside on an exhale. Make sure that you hold each posture for at least three long breaths and make exhalations much relaxed slow and deliberately longer than the inhalations. Doing is believing. After doing my first teachers training at sivananda in Kerala,...
What Led Me To Designing Yoga Clothes – Part 6?
Hi,Where was I? Yeah, my sadguru left me before i had a chance to go deep within myself. Shuddhi Dhyan (Dynamic Meditation) was perhaps the most powerful and intense experience I have ever had when i was practicing meditation with him. My inner world rocked, my body shook, I could...
What Led Me To Designing Yoga Clothes – Part 5?
Hi guys, I know I have been missing for a few days. Hope you didn't miss me too much. Had to go to london to design a new advert for yoga journal. Yes! we are going to be seen in the most popular yoga magazine in the world. quite excited.......
Cool Review Of Yogamasti Yoga Clothing Collection
Hi again,Have you seen the review of our latest Yoga clothing collection on site? Comments please.. Available from Yogamasti.co.uk Its sheer stretch which goes well beyond the asana...:) Moisture wicking fabric too, so keep dry while you sweat it out !!. Yoga with a class :) Not forgotten! Coming with...
What Led Me To Designing Yoga Clothes – Part 3?
Well...here i am again. Neck is not so bad this afternoon, my morning yoga practice helped:) Did i speak about munich yoga expo at all? Yogamasti was there exhibiting last weekend and was it busy!! Our new yoga clothing collection in moisture wicking fabric did wonders .Hoping to go...