The busy and overworked lives we live these days, passing a day without anxiety and stress seems impossible. However, if we try and inculcate some these habits and yoga poses into our daily lives they would definitely help our week healthier. First of all whats essential is to plan your work schedule...
What Led Me To Designing Yoga Clothes – Part 3?
Well...here i am again. Neck is not so bad this afternoon, my morning yoga practice helped:) Did i speak about munich yoga expo at all? Yogamasti was there exhibiting last weekend and was it busy!! Our new yoga clothing collection in moisture wicking fabric did wonders .Hoping to go...
Yoga Is For The Lazy – A Myth?
Yoga is for lazy people, someone said to me recently at a party. I sat up! Followed a long interesting chat....Most People who either haven't ever practiced yoga or don't know much about it actually think that yoga is a slow boring practice....What a myth! Yoga is far from boring...