Yoga Tip Of The Week

While practicing, the body is opening on the inside on an exhale. Make sure that you hold each posture for at least three long breaths and make exhalations much relaxed slow and deliberately longer than the inhalations. Doing is believing. After doing my first teachers training at sivananda in Kerala,...

What Led Me To Designing Yoga Clothes – Part 3?

Well...here i am again. Neck is not so bad this afternoon, my morning yoga practice helped:)   Did i speak about munich yoga expo at all? Yogamasti was there exhibiting last weekend and was it busy!! Our new yoga clothing collection in moisture wicking fabric did wonders .Hoping to go...

What Led Me To Designing Yoga Clothing – Part 2?

Well, took a couple of pain killers(dont take them often though) and feel better now. Been away to Munich for the yoga expo as well so could not continue with my story for a few days so sorry guys, if you were reading? After that acute pain, I fought against...

What Led Me To Designing Yoga Clothing?

Well, I grew up in the lap of Gurgaon, a small town near Delhi  in India. Dancing amidst the cows with my ghunghroos (ankle bells) I was blessed with educated and loving parents who encouraged me to learn to dance professionally. I took to classical dance at a very early...

Yoga Is For The Lazy – A Myth?

Yoga is for lazy people, someone said to me recently at a party. I sat up! Followed a long interesting chat....Most People who either haven't ever practiced yoga or don't know much about it actually think that yoga is a slow boring practice....What a myth! Yoga is far from boring...

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