Here's how to make this International Yoga Day 2020 the best yet - even in lockdown! International Yoga Day takes place on the 21st of June. This year it coincides with Fathers day in the UK - which is awesome as my Dad is a certified Yogi! Usually this time...
Yoga Is For The Lazy – A Myth?
Yoga is for lazy people, someone said to me recently at a party. I sat up! Followed a long interesting chat....Most People who either haven't ever practiced yoga or don't know much about it actually think that yoga is a slow boring practice....What a myth! Yoga is far from boring...