Yoga Book Recommendations – 3 Cracking Reads For You To Try

Here's some yoga book recommendations from Yogamasti! Whether you're a beginner or experienced Yogi, you'll love these books! We believe they're well worth a read and could give you that little spark of insight and motivation you've been looking for! There's plenty of great reads out there in the Yoga...

How to reduce your vata dosha?

  How to reduce your vata dosha in autumn on a daily basis? Vata benefits greatly from slow, grounding Yoga positions that connect with the breath. Vata consists of the elements air and ether which makes vata the principle force of motion in the body and mind. When vata dosha is healthy,...

What Led Me To Designing Yoga Clothing – Part 2?

Well, took a couple of pain killers(dont take them often though) and feel better now. Been away to Munich for the yoga expo as well so could not continue with my story for a few days so sorry guys, if you were reading? After that acute pain, I fought against...