Best to start strong, eh? This idea is the keystone of Yoga in our opinion!
A good one to keep in mind – change is not always for the better and we can easily fall back into bad habits and harmful patterns of thinking. Inspiring yoga quotes can also be about knowing when to stop! Maintaining focus and direction is important for improving your yoga practice and your outlook. Your practice might have changed over time – but has it changed for the better?
Just because you’ve had a bad practice or feel you’re not making progress, it doesn’t mean that’s the way things will always be. Close the door on the previous day – each morning we start anew!
We’ll finish on this one. Not only is it beautiful but it’s an idea that never fails to inspire. You are always capable of more than you think you are. In yoga, life or love – you are always capable of making a difference.
