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60 Second Yoga! Two 1 Minute Quick Yoga Lifts You Can Do Anytime.

60 Second Yoga! Two 1 Minute Quick Yoga Lifts You Can Do Anytime.

By Aanika Chopra Apr 17, 2024

oga is proven as a stress reliever – you can feel better in less than a minute. Try this: Stand up straight with your arms by your sides in mountain pose....

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