Latest News

Can Yoga Center You?

Can Yoga Center You?

By Aanika Chopra Apr 30, 2024

Yoga is my way to let go of all of the above and be a free liberated soul. I will get there with perseverance and awareness, i know...so will you.

Read more
Meditation Tips

Meditation Tips

By Aanika Chopra Apr 30, 2024

Meditation cannot be taught or so I feel. Its self learned through practice. Dedication and a calling for inner truth is a must. Still mentioning a few tips from my...

Read more