Regular asana practice and equally regular meditation practice,I feel is necessary to make yoga work for us. Just physical aspect of yoga if not combined with the meditative.
Meditation cannot be taught or so I feel. Its self learned through practice. Dedication and a calling for inner truth is a must. Still mentioning a few tips from my...
Yogamasti is a unique brand of yoga and fitness clothing and carries a huge interesting selection of yoga clothing and other related products. Our USP, is ‘art in motion.
Something had intensified in my own practice which subsequently showed in my teaching style. My classes are now very dynamic yet meditative. I cannot teach Yoga as a physical culture...
Yoga with umpteen therapeutic properties and an array of benefits is getting more and more popular as alternative medicine. Ayurvedic massages have a healing touch and the medicated.
We’ve put together a list of our recommended crystals for yoga practice. We know a lot of you yogis love your crystals too, and their natural energy gives more than...
The meaning of Muladhara (or the Root Chakra) is the foundation of the self. It’s likely you’ll have seen the symbol of the Muladhara on our Chakra products, or at Kundalini...
The mental health benefits of meditation have been proven time and again. We all know about how successful it is at combating anxiety and depression. But right now we face...
kids anxiety and restlessness are high right now, and simply breathing could be the solution. Here are some easy, practical tips for you to add meditation practices into your home life.
The right scent can invigorate our creativity or take a weight from our shoulders. There is power in scent. There is emotional healing in experiencing certain scents. This is why...
