Hey the season for football is here again and it seems more and more footballers are using yoga to find discipline. Yeah I know these two disciplines do not ride together but...
Regular asana practice and equally regular meditation practice,I feel is necessary to make yoga work for us. Just physical aspect of yoga if not combined with the meditative.
My craving to learn more took me to reputed schools and some amazing teachers. While my practice was going on in full swing, my body had a mind of its...
