Regular asana practice and equally regular meditation practice,I feel is necessary to make yoga work for us. Just physical aspect of yoga if not combined with the meditative.
Let's make this small inner voice (intuition) real big so that it cannot be avoided. We will actually start to live the yogi life we are destined to live. Make...
My craving to learn more took me to reputed schools and some amazing teachers. While my practice was going on in full swing, my body had a mind of its...