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Vegan Yoga – Do You Have To Be Vegan To Be A Yogi?

Vegan Yoga – Do You Have To Be Vegan To Be A Yogi?

By Aanika Chopra Apr 12, 2024

We see a lot of debate about diet and how it intersects with Yogic beliefs and values. Vegetarian and vegan Yoga retreats are the norm and many Yogis live a...

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Meditation With Kids; Top Tips To Try With The Kids At Home

Meditation With Kids; Top Tips To Try With The Kids At Home

By Aanika Chopra Apr 12, 2024

kids anxiety and restlessness are high right now, and simply breathing could be the solution.  Here are some easy, practical tips for you to add meditation practices into your home life.

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