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Inspirational Quotes In Lockdown Round Up

Inspirational Quotes In Lockdown Round Up

By Aanika Chopra Apr 12, 2024

Probably one of the inspirational quotes in lockdown I’ve looked back at the most. This is some solid, beautiful wisdom from the Buddha I’d write on my forehead if I...

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Top 3 Ways To Stay Motivated To Do Yoga

Top 3 Ways To Stay Motivated To Do Yoga

By Aanika Chopra Apr 12, 2024

So you’ve taken up yoga. You love it. You feel the benefits it brings you. But it’s far too easy to fall off the yoga wagon when there’s so much...

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Yoga Practice At Home And Focusing On Your Inner Self During Quarantine

Yoga Practice At Home And Focusing On Your Inner Self During Quarantine

By Aanika Chopra Apr 12, 2024

Yoga classes are out – but there’s never been a better time to practice Yoga! Other than the heroes in front line fields, the majority of us are at home...

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Beat New Year Blues - 3 Ways To Love This New Beginning!

Beat New Year Blues - 3 Ways To Love This New Beginning!

By Aanika Chopra Apr 11, 2024

Practice ways to boost your mood and optimism. Beat new year blues and make make this year a beautiful one with our tips and advice.

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