It sure has been a quiet week from our end here at Yogamasti…so thought lets start with the week by getting a sneak peek into the Yogamasti’s clothing… So what makes Yogamasti...
How to reduce your vata dosha in autumn on a daily basis? Vata benefits greatly from slow, grounding Yoga positions that connect with the breath. Vata consists of the elements air...
Here are a few important best practices for yoga teachers to apply during their preparation and classes. What not to do in a class and how to get the best...
Leggings are the new jeans….and unlike denims they can be much much more than just been a plain boring pair of trousers. If you love wearing your leggings and want...
Its not rocket science to understand why relaxation between poses is so essential? Its actually the most important aspect of asana which we need to implement in our daily practice.relaxing...
Mundane exists where there is no change. Where there is no change there is static atmosphere and where there is static there is clutter,no freedom, no flexibility, no movement. Does...
Stress is the biggest cause of anxiety which creates state of fear, worry or tension. Continual study of this has proven that practices like yoga, tai chi and meditation reduces...
That lovely time of the year again…one can feel the nip in the air, the festive season is just around the corner, the streets are getting lit with those christmas...
Why Meditate? A good question in todays fast paced world. A digital age that we are living in where there is no real time to meditate. In olden times to...
Love Amma? Get hugged by her every year? Wanna see her again? YES YES AND MORE YES! But do we actually live by her principals? Do we? Its not just about...
Why Ashtanga? Continuity of breath and constant movement of the body makes ashtanga yoga a powerful and very deepening enjoyable practice. You feel really centered and focused as there is...
Yoga…we always talk about how beneficial it is for both our body and mind. But there is one question that we have seen crops up very often. That is…Is Yoga all...
Both Yoga and Ayurveda are two very similar practices sharing a close relationship, so closely related that they are often described as two sides of the same coin… Did you...
Some people are born with bodies which are naturally flexible…they can bend around easily, turn and twist in whatever direction and way they want. Are you one of those lucky...
More than 15 million people are said to regularly participate in yoga in the United States spending more than $27.0 billion on yoga products. The craze of yoga has grown in...
Are you an avid yoga practitioner…are you among those you live, breathe, eat, drink yoga? If you are the true yogi who understand the true essence of Yoga, then you...
The UK is finally out of lockdown! And though our area is unfortunately in the strictest Tier 3, we are now open for business! Throughout lockdown we’ve been offering customers different...
Here’s a roundup of our current top 5 best Yoga outfits to give you some inspiration for your Yoga wardrobe. When you’re searching for that perfect set it’s best to...
It’s that time of year again! It can be a bit tricky finding spiritual Christmas gifts, but we’ve got you covered this year! Spiritual gifts come in many shapes and...
Did you know there’s more ways to shop for unique spiritual gifts with us? You can call us and book a video tour. We’ll also be adding more and more...
New products are on the way! We’ve got loads of new stuff we’ll be showing you for both Buddha Boutique and Yogamasti, plus a new mat bag design that was...
This week we got the opportunity to interview our newest ambassador, Shiatsu Yoga’s Terry Bruce! This is the third in our Yoga teacher interview series – check out our interviews with Ervin Menyhart and Rebecca...
Hatha Yoga vs Kundalini Yoga: Can’t decide which practice will be best for you? Here’s a little guide for you with some advice about their differences and which would be...
