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Lets Not Take Ourselves Too Seriously

Lets Not Take Ourselves Too Seriously

By Aanika Chopra Apr 30, 2024

Yoga brings light into our bodies and mind and also lightens us - our spirits. To laugh away at one's own illness is so liberating and refreshing.

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Can Yoga Center You?

Can Yoga Center You?

By Aanika Chopra Apr 30, 2024

Yoga is my way to let go of all of the above and be a free liberated soul. I will get there with perseverance and awareness, i know...so will you.

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Meditation Tips

Meditation Tips

By Aanika Chopra Apr 30, 2024

Meditation cannot be taught or so I feel. Its self learned through practice. Dedication and a calling for inner truth is a must. Still mentioning a few tips from my...

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Coming to Vitality Show London!

Coming to Vitality Show London!

By Aanika Chopra Apr 17, 2024

Yogamasti is a unique brand of yoga and fitness clothing and carries a huge interesting selection of yoga clothing and other related products. Our USP, is ‘art in motion. 

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What Led Me To Designing Yoga Clothes – Part 5?

What Led Me To Designing Yoga Clothes – Part 5?

By Aanika Chopra Apr 17, 2024

Yogamasti Served the Met for two years, from ghungroos to handcuffs which I could never get it right! I resigned.A sudden bolt came and we as a family was taken...

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What Led Me To Designing Yoga Clothes – Part 6?

What Led Me To Designing Yoga Clothes – Part 6?

By Aanika Chopra Apr 17, 2024

Something had intensified in my own practice which subsequently showed in my teaching style. My classes are now very dynamic yet meditative. I cannot teach Yoga as a physical culture...

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What Led Me To Designing Yoga Clothes-Last Part?

What Led Me To Designing Yoga Clothes-Last Part?

By Aanika Chopra Apr 17, 2024

Designing clothes but I assure you that when I put my heart into it I actually realized that the patterns will have to be comfortable ,they will have to have...

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Yoga Fashion

Yoga Fashion

By Aanika Chopra Apr 17, 2024

A comfortable pair of yoga bottoms and yoga top to match, something which makes you feel good in a posture…something which is holistic yet functionable….the clothes which shout that they...

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Christmas For Yogi’s

Christmas For Yogi’s

By Aanika Chopra Apr 17, 2024

Lets make this one an extra special one by breathing yoga into each moment of your festivities.

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Yoga Tip Of The Week

Yoga Tip Of The Week

By Aanika Chopra Apr 17, 2024

While practicing, the body is opening on the inside on an exhale. Make sure that you hold each posture for at least three long breaths and make exhalations much relaxed...

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Today’s Special

Today’s Special

By Aanika Chopra Apr 17, 2024

Yeah yeah, I know what you are thinking. What’s special today or What is today’s special at Yogamasti?

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Cherish This Moment

Cherish This Moment

By Aanika Chopra Apr 17, 2024

Yoga with umpteen therapeutic properties and an array of benefits is getting more and more popular as alternative medicine. Ayurvedic massages have a healing touch and the medicated.

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Daily Mantra

Daily Mantra

By Aanika Chopra Apr 17, 2024

Start practising some of these things everyday and feel the difference, see the difference-let the new you be seen.

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Wellness…An Attitude?

Wellness…An Attitude?

By Aanika Chopra Apr 17, 2024

Like everything in this world , wellness is an attitude, would you agree? Wellness of the body, of the mind and of course wellness of the spirit.

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Yoga Prayer

Yoga Prayer

By Aanika Chopra Apr 17, 2024

Here we are on to a trip of a life , looking forward to a great time with our loved ones  and smash! We are hit.I keep wondering about life...

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Aanika’s Story-How Yogamasti Came Into Existence?

Aanika’s Story-How Yogamasti Came Into Existence?

By Aanika Chopra Apr 17, 2024

Yoga and yogi stories go hand in hand…..Behind every yogi there is an interesting story that led them to do some real yoga and in some cases like mine to...

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Yoga Is For The Lazy – A Myth?

Yoga Is For The Lazy – A Myth?

By Aanika Chopra Apr 17, 2024

Yoga is an excellent tool for meditation and helps you achieve that prime state of alertness when you are one with the oneness of universe.

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Yoga-Looking Good And/Or Feeling Good!

Yoga-Looking Good And/Or Feeling Good!

By Aanika Chopra Apr 17, 2024

Yoga is a way of life not just the Asana practice. Its not just about looking good but feeling good on the inside. When you do yoga without wanting the...

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Do it now…

Do it now…

By Aanika Chopra Apr 17, 2024

Looking at my small wild garden while at the computer…full blown peachy coloured Begonias, Alf grown still green Tomatoes, half broken red Rose, the gorgeous sitting stone figure of Buddha..the...

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What Led Me To Designing Yoga Clothing?

What Led Me To Designing Yoga Clothing?

By Aanika Chopra Apr 17, 2024

My craving to learn more took me to reputed schools and some amazing teachers. While my practice was going on in full swing, my body had a mind of its...

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Yoga Clothes – All Sorts

Yoga Clothes – All Sorts

By Aanika Chopra Apr 17, 2024

Since Yoga is a very physical practice, the comfort element of the Yoga clothes has to be given paramount importance. Some like it fitting so that they can see their...

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What Led Me To Designing Yoga Clothing – Part 2?

What Led Me To Designing Yoga Clothing – Part 2?

By Aanika Chopra Apr 17, 2024

 After that acute pain, I fought against my body like we all do, I asked for forgiveness, I couldn’t understand how this could happen to me!! ‘I am a dancer...

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Yogamasti News!-COMING REAL SOON

Yogamasti News!-COMING REAL SOON

By Aanika Chopra Apr 17, 2024

Beautiful and soft to touch, unique eco friendly and fashionable yoga clothing. Conceived and engineered in Germany, the stylish brand is aptly called ‘I love my planet’ is being sold...

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Body And Mind Benefits Of Yoga

Body And Mind Benefits Of Yoga

By Aanika Chopra Apr 17, 2024

Yoga’s physical aspect and the correct use of breath in the posture activates our energy centers(chakras) which in effect controls the functioning of the qualities of  mind. Yogic exercises aid in developing...

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