Yoga and yogi stories go hand in hand…..Behind every yogi there is an interesting story that led them to do some real yoga and in some cases like mine to...
Yoga is a way of life not just the Asana practice. Its not just about looking good but feeling good on the inside. When you do yoga without wanting the...
Looking at my small wild garden while at the computer…full blown peachy coloured Begonias, Alf grown still green Tomatoes, half broken red Rose, the gorgeous sitting stone figure of Buddha..the...
My craving to learn more took me to reputed schools and some amazing teachers. While my practice was going on in full swing, my body had a mind of its...
Since Yoga is a very physical practice, the comfort element of the Yoga clothes has to be given paramount importance. Some like it fitting so that they can see their...
After that acute pain, I fought against my body like we all do, I asked for forgiveness, I couldn’t understand how this could happen to me!! ‘I am a dancer...
Beautiful and soft to touch, unique eco friendly and fashionable yoga clothing. Conceived and engineered in Germany, the stylish brand is aptly called ‘I love my planet’ is being sold...
Yoga’s physical aspect and the correct use of breath in the posture activates our energy centers(chakras) which in effect controls the functioning of the qualities of mind. Yogic exercises aid in developing...
So many things to do every day! Life without the Daily Mantra’s is life without meaning. Do you want to just exist or live fully…knowing that the life you are...
oga Mat Towel is super absorbent for heated classes and has silicone dotted grips on the bottom, so you can practice on a towel surface without it slipping! This mat can...
Pilates and Yoga will look very different. Many yoga classes will just require a mat and an instructor. Pilates uses tools and machines to aid in alignment and maintain balance.
oga is proven as a stress reliever – you can feel better in less than a minute. Try this: Stand up straight with your arms by your sides in mountain pose....
yoga practice and meditation go hand in hand. Meditation practice however has taken a little longer to be popularised, perhaps due to the assumed religious connections. But with the advent...
We design all of our clothing from the ground up – fabric, shape, motif, pattern – all these things are put together by us. You simply can’t have a unique...
Heavy hot yoga sessions can leave you feeling nauseous! Some people come out of hot yoga feeling the opposite of what most people call the ‘yoga high’. They feel nauseous,...
A gym membership or a personal yoga practice? Ideally you’d do both, but gyms aren’t affordable or convenient for some, and yoga can be a little slow and non-competitive for...
Kundalini has a spiritual energy focus that many other styles don’t – with Kundalini you are incorporating Chakras and spiritual channels into your practice. Kundalini draws energy through the Chakras.
