Regular asana practice and equally regular meditation practice,I feel is necessary to make yoga work for us. Just physical aspect of yoga if not combined with the meditative.
Let's make this small inner voice (intuition) real big so that it cannot be avoided. We will actually start to live the yogi life we are destined to live. Make...
Yoga as well as Yoga clothing has become a fad over the years. Yoga clothing is being produced in all shapes and fabrics and giving the yogi of today a...
Meditation cannot be taught or so I feel. Its self learned through practice. Dedication and a calling for inner truth is a must. Still mentioning a few tips from my...
Yogamasti is a unique brand of yoga and fitness clothing and carries a huge interesting selection of yoga clothing and other related products. Our USP, is ‘art in motion.
Yogamasti Served the Met for two years, from ghungroos to handcuffs which I could never get it right! I resigned.A sudden bolt came and we as a family was taken...
Something had intensified in my own practice which subsequently showed in my teaching style. My classes are now very dynamic yet meditative. I cannot teach Yoga as a physical culture...
Designing clothes but I assure you that when I put my heart into it I actually realized that the patterns will have to be comfortable ,they will have to have...
A comfortable pair of yoga bottoms and yoga top to match, something which makes you feel good in a posture…something which is holistic yet functionable….the clothes which shout that they...
While practicing, the body is opening on the inside on an exhale. Make sure that you hold each posture for at least three long breaths and make exhalations much relaxed...
Yoga with umpteen therapeutic properties and an array of benefits is getting more and more popular as alternative medicine. Ayurvedic massages have a healing touch and the medicated.
Yoga and yogi stories go hand in hand…..Behind every yogi there is an interesting story that led them to do some real yoga and in some cases like mine to...
Yoga is a way of life not just the Asana practice. Its not just about looking good but feeling good on the inside. When you do yoga without wanting the...
Looking at my small wild garden while at the computer…full blown peachy coloured Begonias, Alf grown still green Tomatoes, half broken red Rose, the gorgeous sitting stone figure of Buddha..the...
My craving to learn more took me to reputed schools and some amazing teachers. While my practice was going on in full swing, my body had a mind of its...
Since Yoga is a very physical practice, the comfort element of the Yoga clothes has to be given paramount importance. Some like it fitting so that they can see their...
