Something between a crane and a crow pose here, i would say. I have a special neck posture because of a childhood injury, which means that i cant do certain...
We’ve been busy getting ready for brand new products – and here’s a little sneak peak for you guys! You may recognise some things – we’ve made improvements to existing...
Day-to-day stresses affect us all and a lot of the time it’s difficult not to feel overwhelmed. We wanted to not only provide anti-stress tips, but things that could be...
To one established in truthfulness, actions and their results become subservient Yoga Sutra’s 36 Satya is, for me, the most important of all of the Yama’s. Telling the truth has...
You may well have heard the phrase ‘moisture wicking’ material but not known what it actually means. Well it is a new material that is perfect for yoga clothing as it actually...
We’re excited to announce we’re getting some brand new seamless lines – turns out you guys love seamless as much as we do. So we shall provide! Here we’re going...
The clouds have gone, the sky is blue, the sun in shining and the Vitamin D is causing you to feel refreshed, regenerated, and happy! Hurray! Now to get ready...
As you’re reading this, you’re probably thinking “psht, I can control my diet!”, but have you ever properly thought about how much you really eat a day? Do you snack? Do...
Mala beads, ‘yoga beads’ and other jewellery related to yoga practice have surged in popularity in the last few years. Here’s our basic guide to unlock the mystery of their...
Hello fellow yogi readers, Today I’d like to talk about how it is possible to take your yoga practices elsewhere, and immensely benefit from this! So you’re thinking about going to Italy...
Wimbledon has arrived in London, and the tennis matches are ON! And although many of the well-known players are out of the game, yoga is used a LOT to improve performances. The...
Positive thinking – do you find it elusive? Are you starting a new project, a new style of yoga, or just trying yoga for the first time? Starting positively can...
Working peacefully outside amidst the plants in the garden who seem to be performing all sorts of yoga postures can see dfifferent shapes coming through. Even they understand the benefits of...
Supple body, supple spirit! Here are some top poses to keep your body bendy and your mood high. It’s summertime and the last thing you want is to feel like...
Self Care – It’s a soundbite we’ve all heard around the health and wellbeing community. But what does it mean in practice, on a personal level? To ‘the self’? Self...
So after watching the UK-famous TV show The Apprentice last night and finding out who won, I was actually shocked and began to wonder why people are so conscious about...
Chakras – they’re a key part of the Kundalini Yoga Practice but can be a bit of a daunting subject for newbies, but they’re not as complicated as they seem!...
Believe it or not, too many people still don’t believe in yoga. Reasons can include petty excuses such as “I don’t have any time”, or “I’ve got other things to...
Namaste, Have you ever used a yoga belt or yoga strap before? Do you even know why you should? Definition: A yoga belt is usually a tightly woven strap made out of cotton...
Happy Sunday Everyone, Today I wanted to talk about Yoga and it’s relation to our Back. Now a lot of people seem to think that yoga is all about being...
Whether you’re a Chakra novice or a seasoned expert, we have so many treats to show you! The 7 symbols of the Chakras (see our intro to the Chakras here) are...
