Many practice yoga to reach Samadhi and Samadhi is meant to bring you back to ‘ones true self’ The first time I heard this I remember thinking ,well…. what on...
Hi Everyone! Just a few days ago I wrote about Vinyasa’s subset yoga: Hatha Yoga. In fact, Vinyasa Yoga is a pre-determined sequence of poses that is distinguished for its...
Though traditionally yoga has always been practiced empty stomach but its advisable to do so if you are practice first thing in the morning. However, if you suffer from blood...
The busy and overworked lives we live these days, passing a day without anxiety and stress seems impossible. However, if we try and inculcate some these habits and yoga poses into our...
Hi Everyone, If you follow up on this blog regularly, you’ll know that previously I wrote about Now, it’s Ashtanga Yoga’s turn to be debunked! So what is it? Well,...
People often ask. What is Yoga? What does it do for you? Why do you do it? The answers are endless. Health, well being, spiritual awareness? I’m sure the answers...
Hi to all you lovely people…I know its been a while we wrote to you…but there was a lot happening our end..Yogamasti finally has a shop in Fargo Village Coventry...
Its been a while I wrote something, hope you all have been good and the new year is bringing loads of joy, happiness and new challenges! So what do we...
Hi Everyone! Hope you all had a fantastic week, and here’s to the beginning of the next one! Now we all know how yoga can benefit you personally, but do...
One also should keep in mind a very important thing that the right yoga attire is very essential for you to easily move around during your practice, hence choosing clothing...
Well here is a thought! A Muslim woman has been on the news as her family is worried that if she does yoga she will be considered a hindu!! and such thoughts...
Last weekend…that is the Valentine’s weekend we were in Stockholm, Sweden for the Yoga Games, The Nordic yoga conference. The games started on Friday 12th and the show was wrapped...
Hi Everyone! Hope you all had a fantastic week, and here’s to the beginning of the next one! Now we all know how yoga can benefit you personally, but do we know...
In our last post we spoke about what Chakras are and how are they important to us. Now that we have a clear idea about the overall science of Chakras...
Hi Everyone! Have you ever wondered why Yogamasti‘s logo is a Hand Mudra? It’s pretty nifty, actually…Read on through! In fact, this powerful set of gestures originate from Hinduism and Buddhism,...
As a human being, one strives to improve whenever they can and thats where the New Year Resolution fit in….As the new year has dawned on us, we all hope that...
Planning is always beneficial and it helps ensure that you are heading in the right direction when it comes to your goals and targets. So why not have a plan...
Comfort in Style with Yogamasti New Pants Yogi Comfort at its best!Unisex pants for the first time! Yogamasti’s take on Fishermans pants except… much much more chic and comfortable 🙂...
Is getting on that Yoga mat getting monotonous? Have you stopped looking forward to your practice session? Do you feel bored during your class?? If the answer to any of...
While I am taking a walk through my local park I feel a great sense of freedom and wish to bring my yoga practice outdoors. Being surrounded by nature can...
Good Morning Yogis. I love Lazy Sundays and yesterday was an even more special Sunday as we celebrated Mother’s Day. I put on one of my active wear legging along...
