We’re excited to announce we’re getting some brand new seamless lines – turns out you guys love seamless as much as we do. So we shall provide! Here we’re going...
The clouds have gone, the sky is blue, the sun in shining and the Vitamin D is causing you to feel refreshed, regenerated, and happy! Hurray! Now to get ready...
As you’re reading this, you’re probably thinking “psht, I can control my diet!”, but have you ever properly thought about how much you really eat a day? Do you snack? Do...
Mala beads, ‘yoga beads’ and other jewellery related to yoga practice have surged in popularity in the last few years. Here’s our basic guide to unlock the mystery of their...
Hello fellow yogi readers, Today I’d like to talk about how it is possible to take your yoga practices elsewhere, and immensely benefit from this! So you’re thinking about going to Italy...
Wimbledon has arrived in London, and the tennis matches are ON! And although many of the well-known players are out of the game, yoga is used a LOT to improve performances. The...
Positive thinking – do you find it elusive? Are you starting a new project, a new style of yoga, or just trying yoga for the first time? Starting positively can...
Working peacefully outside amidst the plants in the garden who seem to be performing all sorts of yoga postures can see dfifferent shapes coming through. Even they understand the benefits of...
Supple body, supple spirit! Here are some top poses to keep your body bendy and your mood high. It’s summertime and the last thing you want is to feel like...
Self Care – It’s a soundbite we’ve all heard around the health and wellbeing community. But what does it mean in practice, on a personal level? To ‘the self’? Self...
Yogi’s live in their body, but they are NOT their bodies. The body turns to ashes when we leave our body. All that remains is ashes and we transcend into...
Chakras – they’re a key part of the Kundalini Yoga Practice but can be a bit of a daunting subject for newbies, but they’re not as complicated as they seem!...
Believe it or not, too many people still don’t believe in yoga. Reasons can include petty excuses such as “I don’t have any time”, or “I’ve got other things to...
A yoga belt is usually a tightly woven strap made out of cotton or hem with a buckle at the end for adjusting it’s length. They’re designed to be slip-proof...
Happy Sunday Everyone, Today I wanted to talk about Yoga and it’s relation to our Back. Now a lot of people seem to think that yoga is all about being...
Whether you’re a Chakra novice or a seasoned expert, we have so many treats to show you! The 7 symbols of the Chakras (see our intro to the Chakras here) are...
We all love a good jam to some music every now and then! Aanika Chopra, the founder of Yogamasti, is a dance teacher as well as a yoga instructor. She...
Minimising mistakes as a beginner yogi is tough! And some beginner no-nos can take you by surprise. We all make mistakes, but here are some shockers you might not have...
Kundalini yoga practice is gathering momentum! We are happy to say we at Yogamasti have you Kundalini Yogis covered! Our ultra comfortable yoga clothing has plenty of white outfit combos for...
There are plenty of tools available to support your yoga practice, so don’t fret! Equipment is a big deal, and can really give you a boost when you’re just starting...
Good morning Beautiful Yogi’s Today I want to talk about the outer beauty of a woman’s body, that comes from within: The Bindi. A Bindi, for those of you who...
Hey Guys, Have you ever heard about Kundalini Yoga? This school of yoga started back in 1935 and is called “the yoga of awareness” by professional practitioners. It’s aim is to...
