Latest News

Keep your Diabetes under control with Yoga

Keep your Diabetes under control with Yoga

By Divwy Technologies Apr 16, 2024

Hi to all you lovely people…I know its been a while we wrote to you…but there was a lot happening our end..Yogamasti finally has a shop in Fargo Village Coventry...

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Are you on the Right Track?

Are you on the Right Track?

By Divwy Technologies Apr 16, 2024

Its been a while I wrote something, hope you all have been good and the new year is bringing loads of joy, happiness and new challenges! So what do we...

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Children & Yoga: Happiness!

Children & Yoga: Happiness!

By Aanika Chopra Apr 16, 2024

Hi Everyone! Hope you all had a fantastic week, and here’s to the beginning of the next one! Now we all know how yoga can benefit you personally, but do...

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5 Daily Yoga Moves That Will Keep You Supple

5 Daily Yoga Moves That Will Keep You Supple

By Aanika Chopra Apr 16, 2024

One also should keep in mind a very important thing that the right yoga attire is very essential for you to easily move around during your practice, hence choosing clothing...

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Does Yoga Make You Hindu?

Does Yoga Make You Hindu?

By Aanika Chopra Apr 16, 2024

Well here is a thought! A Muslim woman has been on the news as her family is worried that if she does yoga she will be considered a hindu!! and such thoughts...

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Stockholm Show – What all we did?

Stockholm Show – What all we did?

By Aanika Chopra Apr 16, 2024

Last weekend…that is the Valentine’s weekend we were in Stockholm, Sweden for the Yoga Games, The Nordic yoga conference. The games started on Friday 12th and the show was wrapped...

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Kids Yoga Day

Kids Yoga Day

By Aanika Chopra Apr 16, 2024

Hi Everyone! Hope you all had a fantastic week, and here’s to the beginning of the next one! Now we all know how yoga can benefit you personally, but do we know...

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The Science of the Chakras

The Science of the Chakras

By Aanika Chopra Apr 16, 2024

Chakras are something that we all must have spoken about at some point of time if your are a yogi or even if you are not a yoga guru something...

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The Root and Sacral Chakras

The Root and Sacral Chakras

By Aanika Chopra Apr 16, 2024

In our last post we spoke about what Chakras are and how are they important to us. Now that we have a clear idea about the overall science of Chakras...

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The Hand Mudra

The Hand Mudra

By Aanika Chopra Apr 16, 2024

Hi Everyone! Have you ever wondered why Yogamasti‘s logo is a Hand Mudra? It’s pretty nifty, actually…Read on through! In fact, this powerful set of gestures originate from Hinduism and Buddhism,...

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So What’s Your New Year’s Resolution?

So What’s Your New Year’s Resolution?

By Aanika Chopra Apr 16, 2024

As a human being, one strives to improve whenever they can and thats where the New Year Resolution fit in….As the new year has dawned on us, we all hope that...

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Whats on your Yoga Agenda for 2016?

Whats on your Yoga Agenda for 2016?

By Aanika Chopra Apr 16, 2024

Planning is always beneficial and it helps ensure that you are heading in the right direction when it comes to your goals and targets. So why not have a plan...

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Comfortable Yoga Pants

Comfortable Yoga Pants

By Aanika Chopra Apr 16, 2024

Comfort in Style with Yogamasti New Pants,Yogi Comfort at its best!Unisex pants for the first time!Yogamasti’s  take on Fishermans pants except… much much more chic and comfortable.

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How to Spice Up Your Practice

How to Spice Up Your Practice

By Divwy Technologies Apr 16, 2024

Is getting on that Yoga mat getting monotonous? Have you stopped looking forward to your practice session? Do you feel bored during your class?? If the answer to any of...

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Yoga Practice Outdoors

Yoga Practice Outdoors

By Aanika Chopra Apr 16, 2024

While I am taking a walk through my local park I feel a great sense of freedom and wish to bring my yoga practice outdoors. Being surrounded by nature can...

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Live In Yoga Pants – The Newfound Everyday Wear

Live In Yoga Pants – The Newfound Everyday Wear

By Aanika Chopra Apr 16, 2024

Good Morning Yogis. I love Lazy Sundays and yesterday was an even more special Sunday as we celebrated Mother’s Day. I put on one of my active wear legging along...

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Yogamasti’s Take On Yoga Moves

Yogamasti’s Take On Yoga Moves

By Aanika Chopra Apr 16, 2024

Would you say that Yoga moves and movement arising through practice of Asanas are actually openings? Openings of the body and of the mind. Our nervous system is so intricately threaded through our...

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Pranayama-the Old Medicine

Pranayama-the Old Medicine

By Aanika Chopra Apr 16, 2024

Well, instead of a paracetamol why not try a few breathing exercises. Correct breathing will not only unblock us but also rejuvenate us, that’s for sure. Headache- Try nadi shodhan...

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Yogamasti Ambassador Was With Aanika

Yogamasti Ambassador Was With Aanika

By Aanika Chopra Apr 16, 2024

Regina with Aanika Dear Aanika, we met at the Austrian Yoga fair last November and I instantly loved your yoga clothing. I chose for myself a yoga pant, lovely hand...

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Try Yoga With Your Pets!!

Try Yoga With Your Pets!!

By Aanika Chopra Apr 16, 2024

Came across something very interesting yesterday….Have you heard of practicing yoga with your pets…yes you read it right…we are talking about getting on to that mat with your dog or going...

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7 Chakras And Their Meaning

7 Chakras And Their Meaning

By Aanika Chopra Apr 16, 2024

If you practice yoga and have some awareness of the spiritual tantric beliefs you must have come across the word Chakras….so what are they? Chakras are the energy centres that exist within the...

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Yoga Fashion and Fitness

Yoga Fashion and Fitness

By Aanika Chopra Apr 16, 2024

Well, Yoga fashion and fitness  is a booming industry worldwide these days.Whether you follow the fitness fad or not you soon will be dressing like one for sure 🙂 Latest...

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5 Yoga Tips That Will Get Your Practice Soaring High

5 Yoga Tips That Will Get Your Practice Soaring High

By Aanika Chopra Apr 16, 2024

5 yoga tips and REALLY IMP things (secrets of highly efficient yoga practioners)that will get your practice soaring high! If you do them 🙂 1. ALWAYS concentrate on your breath...

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Look Chic In Your Practice Wear

Look Chic In Your Practice Wear

By Aanika Chopra Apr 16, 2024

It sure has been a quiet week from our end here at Yogamasti…so thought lets start with the week by getting a sneak peek into the Yogamasti’s clothing… So what makes Yogamasti...

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