Month: August 2017

We all love a good jam to some music every now and then! Aanika Chopra, the founder of Yogamasti, is a dance teacher as well as a yoga instructor. She even has a DVD class available! Don’t doubt that music can be incredibly helpful when you’re meditating or practicing on...

                       Yogamasti Chakra Accessories Showcase! Let’s go! Whether you’re a Chakra novice or a seasoned expert, we have so many treats to show you! The 7 symbols of the Chakras (see our intro to the Chakras here) are not only...

Chakras – they’re a key part of the Kundalini Yoga Practice but can be a bit of a daunting subject for newbies, but they’re not as complicated as they seem! It’s all about focusing on important centers of the body, and what they are associated with. Paying attention to specific...

Behind The Latest Health Buzzword And Our Top Self Care Tip   Self Care – It’s a soundbite we’ve all heard around the health and wellbeing community. But what does it mean in practice, on a personal level? To ‘the self’? Self Care goes deeper than an addendum on a...

3 Core Yoga Poses to Stay Supple Supple body, supple spirit! Here are some top poses to keep your body bendy and your mood high. It’s summertime and the last thing you want is to feel like your joints are frozen up, right? Besides that, when your everyday movements are...

Fab Fabrics! Fabrics are a huge deal to us here at Yogamasti! Our slogan ‘Comfort in Style’ comes from a desire to provide customers with practical, comfortable activewear, without sacrificing stylish looks. You don’t have to pick practicality and comfort over style with us! When we design it’s with other...

Positive thinking – do you find it elusive? Are you starting a new project, a new style of yoga, or just trying yoga for the first time? Starting positively can dramatically increase your likelihood of success. The science of positive thinking is there – but how do we put it...