Something between a crane and a crow pose here, i would say. I have a special neck posture because of a childhood injury, which means that i cant do certain postures properly. So here is my version of a crow/crane. Do we have to be perfect at it? Nah! Perfection...
Yoga – The Ultimate Discipline-Recipe For Youth?
Yogic beauty shines brightly on the faces of those who practice yoga as a way of life and not just as a form of exercise. So, what really is a yogic way of life? My swami/guru used to say enough work, enough rest and enough food brings a balance in...