Do You Need a Yoga Getaway? Cold days and nights making you dream of the summer sun? Stress and winter grumps getting you down? Thinking of planning a boot-camp approach to a new style of yoga like Kundalini or Ashtanga Yoga? Needing a holistic holiday, maybe? Or maybe you’re finding...
Two Top Tips for Happy Hips
Happy Hips Not having easy movement in your hips can make you feel inflexible and limited - here are our top tips for maintaining open hip joints to make sitting and standing easier and more comfortable. The hip joints are ball and socket, so when our hips are too tight...
Your Yoga Year – How to Plan and Follow Through
Your Yoga Year So the new year is upon us! Everyone is making resolutions and changes; getting healthier, cleaning out their homes and heads and looking forward into the future. Now is the perfect time to plan out your yoga year! Whether it’s weight loss, flexibility or a healthier attitude...
Christmas & New Year Thanks From Us!
Christmas Reflections: We had a wonderful Christmas here at Yogamasti and hope you guys did too! We met new and old friends, made some exciting changes to the shop, and had some festive fun at Fargo Creative Village. The home of our Buddha Boutique was aglow with decorations and...