Yoga gifts for Her! Let us do that leg work and wrap it up with a bow for you! Here are some top gift ideas for her from Yogamasti, both big and small! Whether you’re shopping with us for the first time or are a Yogamasti customer already, we can...
5 Reasons Why Yoga is the Best Workout for Toning Your Body
Is yoga the best workout for toning your body? We think so!! Here’s why: 1: It tones you all over, not just spot-toning abs or legs. 2: It’s not repetitive. The best workout for toning your body is one you won’t get bored of! You’re more likely to stick...
Best Herbal Teas for Winter – Our Recommendations
Hot Health Teas For Winter, Coming Up! 1: Echinacea In winter time, Echinacea is a must if you want natural remedies for the sniffles! In our opinion, the old wives tale about Echinacea and treating cold and flu is 100% true! It’s in the same flower family as the Daisy,...
What Yoga Mats Are The Best For Different Types Of Yoga?
What's the best yoga mat for what discipline? There are a lot of options on the market now, and some types of mat are better suited to certain practices. Here’s a quick rundown of which of our yoga mats we would recommend for different yoga disciplines. In no particular order:...