Om yoga show London- yes its another year gone! The show is nearly here and we here at yogamasti are hoping for our production to come in any time now. Exciting but hard times. Are you ready? To practice to shop to party to make new friends and yes!! to...
Best practices for yoga teachers
Here are a few important best practices for yoga teachers to apply during their preparation and classes. What not to do in a class and how to get the best out of your students is an art which has to be learnt and cultivated. Some people are born teachers and...
How to reduce your vata dosha?
How to reduce your vata dosha in autumn on a daily basis? Vata benefits greatly from slow, grounding Yoga positions that connect with the breath. Vata consists of the elements air and ether which makes vata the principle force of motion in the body and mind. When vata dosha is healthy,...
Look chic in your practice wear…
It sure has been a quiet week from our end here at Yogamasti...so thought lets start with the week by getting a sneak peek into the Yogamasti's clothing... So what makes Yogamasti different?? We would say that Yogamasti clothes are one of a kind that incorporate the essence of yoga...
5 Yoga Tips that will get your practice soaring high
5 yoga tips and REALLY IMP things (secrets of highly efficient yoga practioners)that will get your practice soaring high! If you do them :) 1. ALWAYS concentrate on your breath and count it. Work happens on the outbreath so relax in it and do 5 breaths in each posture at...