Here we're continuing our series addressing the most common problems with each of the Chakras. This week we'll be tackling the top three Sacral Chakra problems. You can check out our guide to the Sacral Chakra here. If you're unfamiliar with the Chakras and want to get acquainted, check out...
Here’s Some Beautiful Yoga Rooms To Inspire You!
We've been surfing the web collecting some truly beautiful Yoga rooms that are sure to inspire you! We've got a great mix of unusual and inspiring Yoga spaces! The point of a Yoga space is to ease us into an enlightened frame of mind. So expect harmonious decor and a...
Yoga In The Garden – We Tried Garden Practice!
While lockdown restrictions have lifted a little, we're still trying to make the most of the space we have at home. So why not play around a little and try Yoga in the garden? We've talked about the benefits of taking your practice outdoors (try our outdoor Yoga tips here),...
What Is AcroYoga? Can Anyone Give It A Try?
Most of us have seen the incredible acroyoga images floating around the web by now. So what is acroyoga? Can anyone give it a go? Is it dangerous? Why acroyoga and not, say, a demanding practice like Ashtanga? What will you get out of this practice? Let's get started! Acroyoga:...