Yogamasti is taking itself to Barcelona NEXT WEEK! It is in fact their third Yoga Conference, and is open to Everyone (whether you're 6 or 98 years old, from all over the world or born and bred in the same area, and whether or not you are fanatical of yoga...
Yoga & Tennis – A Match Made in Yogi Heaven
Wimbledon has arrived in London, and the tennis matches are ON! And although many of the well-known players are out of the game, yoga is used a LOT to improve performances. The World's Number 3 player Andy Murray practices Bikram Yoga in temperatures of 40°C and above, and believes that these practices...
How to take your Yoga on Vacation
Hello fellow yogi readers. Today I'd like to talk about how it is possible to take your yoga practices elsewhere, and immensely benefit from this! So you're thinking about going to Italy for a couple weeks...You're by the lake Como or Garda, and the sun is setting. You feel the...
Men’s Yoga – Why the taboo?
This is one for all the men who think that yoga is for women. You couldn't be more wrong! Listen to the inner yogi in you, it's crying out for attention...Women love to chit-chat, we all know that - which is why you'll more often hear about women practicing yoga...
Sweet Yoga Food – The Power Of Indulgence
As you're reading this, you're probably thinking "psht, I can control my diet!", but have you ever properly thought about how much you really eat a day? Do you snack? Do you sometimes sneak a little muffin or chocolate bar here and there - do you even think about yourself eating...
Summer is here! Tone up for the beach!
The clouds have gone, the sky is blue, the sun in shining and the Vitamin D is causing you to feel refreshed, regenerated, and happy! Hurray! Now to get ready to swap your socks & boots for flip-flops, and hoodies for swimwear...Now's the time to Tone Up and rock your...
Yogamasti spotted in Berlin at the yoga Festival in Kladow!
Hello fellow readers! So those of you who follow us will know that Yogamasti's beautiful clothing & accessories collections were taken to Berlin for the Yoga Festival in Kladow for the second time! The scenery was absolutely be-auti-ful! We were by the river in forest settings, and every day I...