7 ways to do family yoga this easter

Family time is fun and Easter brings us together for a looong weekend which also gives us ample time to create the yoga spirit with our family. We all know how hard it is to initiate someone into yoga so hey! What best time to talk about it, perhaps practice...

Yoga video by Yogamasti- Aanika chopra

How many of you know Aanika? Well the founder of Yogamasti, the designer and a qualified and passionate yoga instructor and a classical dancer, Aanika is the back bone of Yogamasti. 'The flow within' is her Yoga video which was shot in Mumbai in absolutely amazing settings. Her aim was...

Yogamasti’s take on yoga moves

Would you say that Yoga moves and movement arising through practice of Asanas are actually openings? Openings of the body and of the mind. Our nervous system is so intricately threaded through our bones and joints that when we move in any direction and in any posture, our whole selves move...

Bags

What comes into your mind when you think of bags? Is it style? Is it fashion, glamour or functionality? From the latest trends and must-haves to classic styles that never go out of fashion. There is such a vast array of colour, size, styles and material available to cover every...

Yoga Practice Outdoors

While I am taking a walk through my local park I feel a great sense of freedom and wish to bring my yoga practice outdoors. Being surrounded by nature can really intensify your practice as it offers many stimuli to prepare your mind and body - gazing at an awe-inspiring...

Brighten your spring days with Yogamasti

Happy Tuesday to all Yogis. As the first scents of spring emerge and positive vibes are floating around, I have been feeling increasingly excited for the dark and cold days of winter are slowly coming to an end. After all, spring is the time of new beginnings, renewal, rebirth and...