The meaning of Anahata: Love! The heart Chakra is our warm and compassionate center and governs our ability to love, understand, and communicate compassion. Love is the great healing force, after all! And that means self love, too! We all need to exercise the same compassion and understanding on ourselves...
The Meaning of Manipura – The Solar Plexus Chakra
The meaning of Manipura (the Solar Plexus Chakra) is mainly personal confidence and assertiveness. The go-getter Chakra! The Solar Plexus Chakra is mainly the realm of overcoming obstacles, fearfulness and anxiety. Courageousness and self-confidence are signs of an open and healthy Manipura. But that’s not all! Read on for more...
Spring Has Sprung! Top Outdoor Yoga Tips From Yogamasti
It's a glorious spring day at Yogamasti and we can't wait to get outside! It's times like these that make you really appreciate what the outdoors has to offer. Picture this - a flowing yoga practice under falling blossoms... cool grass on your fingertips... wonderful! Here are our outdoor yoga...
Checkout
The Best Clothes For Yoga – Key Elements Your Yoga Wear Needs
So what are the best clothes for yoga, and why? What does clothing need to work well in such diverse positions? How do we make our apparel perform specifically for yoga? Here we're going to give you some examples of how our clothing is built to support practice - with...
The Meaning of the Sacral Chakra & Common Problems
We provide a lot of Chakra products, so we thought we'd do a little guide for each of them! Today we'll look at the meaning of the Sacral Chakra, providing background information and common problems people experience with this energy center. People often refer to the Sacral Chakra as...