Hey the season for football is here again and it seems more and more footballers are using yoga to find discipline. Yeah I know these two disciplines do not ride together but both are serious disciplines and yoga can definitely compliment football. Building strength with flexibilty for less accidents and...
Yogi’s Inner Small Voice
I say...let's make this small inner voice (intuition) real big so that it cannot be avoided. Will we see results, without a doubt. We will actually start to live the yogi life we are destined to live. Make the right choices, not be scared to listen to our heart and...
Meditation Tips
Meditation cannot be taught or so I feel. Its self learned through practice. Dedication and a calling for inner truth is a must. Still mentioning a few tips from my own experience that might help some of you... Sit in a most comfortable position to you where you can have...
Can Yoga Center You?
How are we to center ourselves? With so many worldly distractions and so little knowledge and awareness about the self within, its easy to go astray...much too easy i feel... My greed doesn't let me stop even when i don't need any more. I am never satiated and that's sad....