About Chaturanga Dandasana (The Four Limbed Staff) A relatively young asana, Chaturanga Dandasana has only been incorporated into Yoga sequences since the turn of the 20th century. Most people see this pose first in a sun salutation sequence (Surya Namaskar) as part of the poses used by most Yogis to...
A Bit Of Yoga Poetry To Calm Your Mind
Isn't poetry a kind of asana for the mind..? Here's a lil Yoga poem I wrote. Yoga sings to we who seek A guide to balance, calm, and peace. Inhale, exhale, release our fear, Find solace in each moment here, Breathe the beauty of our earth, And let our spirit...
Yogamasti Yoga Retreat Villa Tour – Villa Nirvana
Get the guest treatment and enjoy your tour! Let me take you around Villa Nirvana where you could be staying for your Yogamasti Yoga retreat!
Yogamasti Yoga Retreats – Casablanca Villa Tour!
Want the guest treatment? Check out these pics of our Casablanca villa and let me take you around where you could be staying for your Yoga retreat!