We've rounded up the best quotes from the Bhagavad Gita to deliver a little wisdom from the ancients. Take a look at our other inspiring quotes posts here and here. The Bhagavad Gita is considered the Book Of Yoga - the sixth part of the ancient Indian epic the Mahabarata....
Hatha Yoga vs Kundalini Yoga – What’s Best For You?
Hatha Yoga vs Kundalini Yoga: Can't decide which practice will be best for you? Here's a little guide for you with some advice about their differences and which would be best for your needs. For example: Hatha Yoga is good for beginners (it's often the first style of Yoga that...